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Few Common Mental Health Treatments You Can Choose From
Mental illness is a condition causing serious disorders in the thinking and behaviour of a person. It brings numerous changes in one’s emotions and thinking. It is often associated with problems and distress functioning in professional, social and family activities....
What Comes under Mental Health Services?
The term “Mental Health” has become known to many in the last couple of years. Yet, it will take time to be understood totally. People still have many taboos regarding their and others’ mental health. Whenever they are asked to get mental health services, they become...
3 Major Factors Helping in Mental Health
Outcasting or ignoring an individual with mental illness is not a cure. Rather, it exaggerates the disease and makes the person more prone to depression. For the sake of the well-being of such patients, a positive ambience and emotional care must be provided to them....
Mental Health Counselling: Know About its Benefits
Mental health counselling, also known as psychotherapy, is a partnership concept between the professional and his client. It is not as formal as it sounds; instead, the therapist uses specialised techniques that are effective. The process is also an educational...
The Stigma of Mental Health: How to Cope With It?
It is natural to ask for help to feel better and stop the hurt when you get injured. However, when you notice signs of mental illness such as; depression, loneliness, anxiety or hopelessness, you immediately perceive others are judging you; this is the case for most...